About 4 years ago I found myself in physical therapy for what was deemed to be a ‘foot’ problem. Veronica had me walk around a bit and said ‘I don’t think it’s a foot problem, I think it’s spine related.’ A few x-rays later we were dealing with 4 bulging discs using physical therapy that greatly improved things. I had been doing ‘regular’ yoga but when Veronica started the Medical Therapeutic Workshops I signed up immediately knowing that as a physical therapist she was going to be able to teach in a way that would help all the participants, with various challenges, learn how to do yoga safely. That has proven to be so true – her students learn how to modify exercises for a variety of issues. The setting and pace are perfect and since no one is trying out for the Olympics there’s time for questions, demos etc. I was recently diagnosed with osteoporosis and as we do various moves in class she’s been highlighting things that are good for building bone. It is that personal touch that brings students back every week.
CONTACT
Annapolis, MD location- click here
Peak Custom Fitness Solutions
Alpharetta, GA location- click here
Neurokinetix
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