July 2019
Yoga and Pilates are popular practices to improve stability, flexibility and alleviate joint, back and neck pain. While they provide many of the same benefits, including
1 Comment
My Blog
September 2019
In 1965, 4% of our population had a chronic disease. Today, 46% of our children have a chronic disease. In 1975, only 1 in 5000 children had autism. Today, 1 in 59 children
1 Comment
