Balance Mind/Body/Spirit
with Medical Therapeutic Yoga
  

Medical Therapeutic Yoga™ is more than just a workout for the body. Professional Yoga Therapist, Veronica Whetsel will train you in balancing your body, mind and spirit to achieve your desired results for whole-body health. This specialized biomechanical yoga practice emphasizes postures that focus on joint decompression, deep breathing and spine stabilization to reduce pain, stress and anxiety. You will learn which postures are safe or unsafe for any special conditions you might have.

yOGA FOR bEGINNERS

MTY GROUP CLASSES  

Everyone is welcome to join the group MTY classes offered at Veronica Whetsel Integrative Physical Therapy. This class is perfect for pre/post-rehab needs, most ortho/neuro conditions, injury prevention and health maintenance/wellness. Classes are 75 minutes long with less than 15 students. This program was developed by Dr. Ginger Garner, Founder of the Professional Yoga Therapy Institute in Emerald Isle, NC.   

MTY PRIVATE SESSIONS  

For those who feel more comfortable in a one-on-one setting, private MTY sessions are available. This process begins with a comprehensive Wellness Evaluation to review your past medical history to assess your baseline of health in order to create a safe wellness plan to achieve your desired goals. Your follow-up sessions will improve your confidence and fulfill your goals by increasing your core stability, improve body awareness, coordination, balance, flexibility and strength. You'll learn how to master meditation and improve your breathing capacity to reduce stress and anxiety, and produce within you a deep inner peace.

What is Medical Therapeutic Yoga?

    Medical Therapeutic Yoga is the practice of yoga in medicine, rehabilitation, and wellness settings instructed by a licensed health care professional who has graduated from the Professional Yoga Therapy Institute and credentialed as a Professional Yoga Therapist. 

    Medical Therapeutic Yoga uses the Biopsychosocial (BPS) model of care, something both the World Health Organization and the Institute of Medicine endorse. The BPS model provides personalized medicine, where the patient is the main focus and attends not only to their physical needs but also their mental/intellectual, psycho-emotional, social, energetic and spiritual needs.

    Medical Therapeutic Yoga was developed over 20 years ago by Dr. Ginger Garner, MPT, ATC, PYT, DPT, the founder of a grassroots movement to improve healthcare in America.  She is an educator in Medical Therapeutic Yoga, orthopedics, trauma victims and women’s health. MTY can radically transform healthcare for the 21st century. That is the sole mission of Dr. Ginger Garner and her students all over the world. 

    For more information, visit proyogatherapy.org, gingergarner.com and medicaltherapeuticyoga.com

    investment

    Wellness Evaluation (75-90 minutes) $225

    Includes past medical history review, Functional Movement Assessment, stability, gait, balance, palpation, strength, and range of motion assessment, goal setting, wellness plan, and initial video home program. Wear comfortable clothing and layers. 

    Follow Up Sessions (55 minutes) $140

    Includes but is not limited to Medical Therapeutic Yoga, Pilates Mat/Reformer/Tower, Manual Therapy as needed, Individualized Home Program Progression.

    4 Private Follow Up Sessions (10% Discount) $504 

    8 Private Follow Up Sessions (15% Discount) $952 

    12 Private Follow Up Sessions (20% Discount) $1344 

    GROUP CLASSES

    TUESDAYS, THURSDAYS, FRIDAYS 10:30AM-11:45AM

    MTY Single Drop-In Class $35

    MTY 6 Pack Classes (10% Savings) $189 

    MTY 12 Pack Classes (15% Savings) $357

    Engage your mind, body and spirit to the practice of Medical Therapeutic Yoga. 

    Contact Veronica Whetsel Integrative Physical Therapy today for any questions you have regarding private and group MTY classes.  

    We look forward to seeing you soon!