I have attended Veronica’s (Pilates) class for a few years now. I have learned so much about spinal health while increasing core strength which has lead to a reduction of myofascial pain but I was also a 1/4 inch taller at my last wellness physical!
Veronica, you have taught me how to listen to my body and not push through the pain. Correct form and building of strength comes with time and patience. You are a wonderful teacher and I love your class.
I have attended Veronica’s class and love it. She is a great yoga instructor and educator. I have chronic back, neck and hip pain and the poses and stretches I’ve learned from her have helped me improve my posture and I’m finally starting to feel some relief from my pain. I’ve learned a lot about the human body and what I need to do to strengthen my core to help alleviate my pain. I recommend her class for anyone experiencing pain or even people who want a less intense yoga class.
This is my second experience with Veronica as my physical therapist. She is both caring and extremely knowledgeable when providing physical therapy to my chronic back and neck issues. I sought her out after receiving less than acceptable care at another place. With just 3 treatments so far I feel much better. Thanks.
I love Veronica and highly recommend MTY. I am very pleased to now have the opportunity to sign up for two days a week! I have taken and loved MTY from Veronica since 2013 when she held the classes at AAMC! I followed Veronica to Evolutions where I am now an active member. Notwithstanding I weigh 300 pounds, I am able to do and benefit from all of the movements in MTY I appreciate the informed modifications that Veronica recommends for me. MTY is my foundational physical activity, supporting my expansion into other exercises including Pilates. I have complete and blessed trust in Veronica’s expansive and detailed knowledge as a physical therapist, Pilates instructor, and yoga instructor. I may still weigh 14 stone, but I have much better mobility and core strength! Thank you, Veronica Jun Whetsel!
I highly recommend Veronica to anyone suffering from neck or back problems. As a nurse practitioner who specializes in spine care, I have seen many of my patients personally benefit from Veronica’s expertise. I am grateful to have Veronica as a resource in our community!
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Annapolis, MD location- click here
Peak Custom Fitness Solutions
Alpharetta, GA location- click here
Neurokinetix
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