While prioritizing regular exercise and good nutrition in my life, you would think I felt amazing, but the truth was, I was secretly suffering.

For many years I battled hormone problems, severe PMS, chronic low back pain, neck pain, stress and adrenal fatigue, mood swings, depression, anxiety, ADD and allergies.

The Band-Aid Solutions that my team of doctors offered me never got rid of the problems.

I had to give up running and high impact exercise, so my back wouldn’t “flare up” again and instead I had to replace it with low impact exercise only.

But I needed to sweat hard and burn off my energy…or I would lose my mind!

I felt depressed and irritable, so I took prescription medications. I hated the side effects and went on/off them for years, which did more harm than good by causing more inflammation in my gut, brain and body.

But I finally found freedom! It’s been 4 years since I “threw out my back.”

I no longer suffer from chronic pain and don’t take any medications to balance my health!