I would highly recommend MTY, Pilates and Veronica Jun Whetsel’s training to anyone… I have personally been blessed with great success from maintaining my core, doing Pilates and consistently doing the personalized training program Veronica made for me. In 2004 I fell and broke my back, having sustained a burst fracture that required instrumentation and fusion to repair and support that missing vertebra – after Shock Trauma I needed core strengthening, stabilization and education to be able to live life as “normally” as possible. Veronica has been key in my journey of living a “new normal,” managing pain and understanding better overall wellness. The MTY class really helped me.